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Fit & Faith Fitness
Home
Staff
  • Meet the Owner
  • Fitness Coaches
Services
Shop
FAQ
Events
Contact Us
COVID SAFETY
Tea with Trainer
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About Fit & Faith Fitness

We offer in-person or online training tailored to each individual's unique needs and goals - including nutrition coaching, lifestyle coaching, small group classes, and YogaFaith. With over 8 years of experience, we are capable of analyzing your body and creating a fitness plan that will help you achieve your goals! Most plans include exercise and healthy eating to ensure the best results. We understand that adapting to new fitness habits is difficult and can often times fail. Our goal is to change your view on fitness, so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits, you will be able to achieve the life you've always dreamed of. 


For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.

– 1 Timothy 4:8

Meet Our Owner
Meet Our Fitness Coaches

Free Consultations

Online Consultation

Schedule a free consultation with us to discuss transforming your lifestyle!

SERVICES

How will you start your lifestyle change?

In Person Training

In-Person Training

In person training offers an extra dose of support and guidance to help keep you motivated when reaching your goals!

Christian Yoga Classes

YogaFaith

Christ-centered yoga is a time to lay aside all distractions, chaos and clutter to instead create a space for peace, freedom, balance, and rest.

Online Personal Training

Online Personal Training

Online training offers the comfort and freedom of achieving your dream goals from your own living room!

Monthly Meal Plans

4 weeks of customized meal plans that keep you on the best path towards your goals. With nutrition  programs that can be changed daily, you can rest assured knowing the plan will never get bland!

Trainerize Fitness App

Fitness App

Workouts created & led by Coaches at Fit & Faith Fitness Browse by workout category, body part, length, and  intensity, or choose by the amount of time you have. 

Behavior Change Coaching

LifeStyle Coaching

Coaching supports you at every level in becoming who you want to be by building awareness, empowering choice and leading to change.

we offer a 10% off veteran's discount

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Dotfit Health Products

Fit & Faith Fitness Store

Fit & Faith Fitness Store

Dofit Health Products

Weight loss, performance, health and nutrition products based on scientific evidence, not marketing hype.

Fit & Faith Fitness Store

Fit & Faith Fitness Store

Fit & Faith Fitness Store

Fit & Faith Fitness Icon T-shirt

Love Fit & Faith Fitness? 

Rep us by rocking some of our merch or purchase a gift card for a loved one!

FITNESS APP-MONTHLY SUBSCRIPTION

Trainerize App Monthly Subscription

No long-term membership commitment!

If you find yourself off and on the fitness train, you'll love this app.  All the workouts are free, meaning there's no long-term membership  commitment. Browse by workout category, body part, length, and  intensity, or choose by the amount of time you have. Have I mentioned  these workouts are created and led by Coach & Trainer Sylvia Czerniak? You ready? 

Let's Go!

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