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Free Consultations
Schedule a free consultation with us to discuss transforming your lifestyle!
SERVICES
How will you start your lifestyle change?
In person training offers an extra dose of support and guidance to help keep you motivated when reaching your goals!
Christ-centered yoga is a time to lay aside all distractions, chaos and clutter to instead create a space for peace, freedom, balance, and rest.
Online training offers the comfort and freedom of achieving your dream goals from your own living room!
4 weeks of customized meal plans that keep you on the best path towards your goals. With nutrition programs that can be changed daily, you can rest assured knowing the plan will never get bland!
Workouts created & led by Coach Sylvia. Browse by workout category, body part, length, and intensity, or choose by the amount of time you have.
Coaching supports you at every level in becoming who you want to be by building awareness, empowering choice and leading to change.
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Fit & Faith Fitness Store
Fit & Faith Fitness Store
Fit & Faith Fitness Store
Love Fit & Faith Fitness?
Rep us by rocking some of our merch or purchase a gift card for a loved one!
Health Products
Fit & Faith Fitness Store
Fit & Faith Fitness Store
Check out this fantastic lineup of health supplements and products. Use code SYLVIAFIT at checkout for 30% OFF!
FITNESS APP-MONTHLY SUBSCRIPTION
No long-term membership commitment!
If you find yourself off and on the fitness train, you'll love this app. All the workouts are free, meaning there's no long-term membership commitment. Browse by workout category, body part, length, and intensity, or choose by the amount of time you have. Have I mentioned these workouts are created and led by Coach & Trainer Sylvia Czerniak? You ready?
Help Our Cause
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
