Looking for a fun and effective workout? Join our suspension training class with Trainer Torie every Tuesday and Thursday at 4:30 PM. Our class includes core workouts, balance training, mobility drills, and strength conditioning, making it a perfect fit for anyone looking to get fit and healthy. Plus, your first class is on us! Just ask us how to sign up. Feel free to bring your family and friends, too! The class is open to ages 13 and up.
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