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Fit & Faith Fitness Community

Public·112 Fit Friends

FIRST GROUP TRAINING 💯 FREE

Join our March group training sessions in Delavan, Wisconsin for a chance to achieve your fitness goals in an exciting and challenging environment. Our classes are suitable for individuals of all ages and fitness levels starting from 12 AND.

Our small group training program focuses on bodyweight exercises and dumbbells to help you build strength, endurance, and flexibility. With exercises like squats, lunges, bicep curls, shoulder presses, and rows, you'll be able to get in shape and feel the burn in no time.

For those looking to tone their muscles and improve balance and core strength, our TRX Suspension group training class is perfect. This class is suitable for all fitness levels and features challenging exercises that use your body weight and gravity.

If you're up for a more intermediate and advanced class, join our Tabaata & Hitt group training. We'll use various equipment, including…


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Sylvia Czerniak
mscapp832018
February 23, 2024 · joined the group.

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Working out with your partner can not only strengthen your physical health but also your relationship. Doing exercises together can boost both your heart rates and your love for each other. It can create a sense of teamwork and accountability, and it's a great way to spend quality time together. So, next time you're looking for a fun activity to do with your partner, consider hitting the gym or going for a run together.

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Deborah Jacobusse-Venema
Ava Hanssen
February 14, 2024 · joined the group.
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